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casacostello.com » Savoury Dishes » Balsamic and Honey Chicken Salad

Balsamic and Honey Chicken Salad

April 24, 2015 by Helen 10 Comments

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Balsamic Honey Chicken Salad

Today, I’m sharing my Balsamic & Honey Chicken Salad – I’m not the biggest salad lover so for me to shout about a salad means it must taste pretty amazing. And this does!

I’m trying to use up our freezer food – Its no small task, we have a huge freezer inside and a chest freezer outside. The chicken was the easiest to lay my hands on and we always have supplies of Balsamic & Honey. The chicken on its own is just great but mixed with the peppery greens (which incidentally was reduced to a bargain price) and nuts, this is such an interesting dish.

BALSAMIC HONEY CHICKEN SALAD

Serves4
Prep time2 hours, 10 minutes
Cook time5 minutes
Total time2 hours, 15 minutes
Meal typeAppetizer, Lunch, Salad, Starter
MiscChild Friendly, Serve Hot
OccasionBarbecue

INGREDIENTS

  • 3 Chicken Breasts (Cut into 2cm cubes)
  • 6 tablespoons Balsamic Vinegar
  • 3 tablespoons Runny Honey
  • 1 packet Mixed Leaves (I like strong peppery ones with rocket)
  • 1 Red Pepper (Chopped into small chunks)
  • 1 Large Handful Chopped Walnuts

DIRECTIONS

1.
Mix the Raw Chicken and Vinegar and Honey in a small dish until all the chicken is well covered. Wrap in cling film and place in the fridge for at least 2 hours – preferable 4-6 hours
2.
After the chicken has marinated, remove as many chunks of chicken that you can cook in a small frying pan with a slotted spoon – You want the sauce to remain behind
3.
Dry Fry the chicken until cooked through – approx 5 minutes depending on how small you chopped it. You can also do this stage on the BBQ which tastes amazing
4.
Repeat for each serving until all the chicken is used up
5.
Pour the remaining vinegar/honey sauce into a small saucepan and heat well until boiling – Do not allow to burn but keep bubbling for 1-2 mins until it starts to reduce slightly and thicken
6.
Pour back over the chicken and immediately serve on top of a bed of the leaves, nuts and pepper – I prefer to mix it all together so well dispersed

Filed Under: Savoury Dishes Tagged With: Chicken, healthy eating

Previous Post: « Walnut and Honey Granola
Next Post: Glazed Maple Oat Pecan Scones »

Reader Interactions

Comments

  1. Pippa Ainsworth says

    April 24, 2015 at 10:03

    That looks so lovely Helen. I’ve been crazy for salad this week, I guess it’s a healthier craving than many!

    Reply
  2. Erin @Yorkshiretots says

    April 24, 2015 at 10:06

    That balsamic salad looks lovely! I will be giving it a try soon.. perfect for this weather!

    Reply
  3. Sadhna Grover says

    April 24, 2015 at 18:09

    Thanks for hosting another party, Salad is nice, but I am vegetarian.

    Reply
  4. Lindsay @ Newcastle Family Life says

    April 24, 2015 at 20:41

    Those meals look so delicious x #sharewithme

    Reply
  5. Kirsty Hijacked By Twins says

    April 25, 2015 at 17:15

    Oooh Helen that salad looks and sound so delicious, I love the balsamic vinegar and honey combination x

    Reply
  6. Jenny says

    April 26, 2015 at 10:29

    This sounds and looks absolutely amazing. I love anything with balsamic on it. lol Thanks for linking up to Share With Me #sharewithme

    Reply
  7. Emma-Lou says

    April 27, 2015 at 10:27

    My hub turns his nose up at salad for tea; I’m hoping this will be a hit (I’m optimisic). great recipe as ever. #sharefriday

    Reply
  8. Clare Chambers says

    April 27, 2015 at 10:42

    That looks lovely Helen. Just in time for summer.

    Reply
  9. JuggleMum, Nadine Hill (@Businessmum) says

    May 3, 2015 at 22:48

    Thanks for hosting Helen – I love a good salad!!

    Reply

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Hi, I'm Helen. Mother of 3, Wife of 1. Tired since 2002. To be found in the kitchen or poolside.
I'm here to help you find easy, tasty family recipes and gorgeous bakes for busy households.

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