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casacostello.com ยป Savoury Dishes ยป Warm Sprout and Chestnut Salad

Warm Sprout and Chestnut Salad

January 9, 2015 by Helen 37 Comments

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warm sprout, chestnut, salad

I know! You’ve come for cake and I’m giving you salad! But before you run off, give it a go – You won’t get a tastier, heartier salad. This is my nod to healthy eating in January – Its definitely a diet free zone but at least features some veg.

Excellent for using up any leftover sprouts and shows that sprouts aren’t just for Christmas! (they’re for life!)

Serves2-3
Prep time3 minutes
Cook time10 minutes
Total time13 minutes
Meal typeMain Dish, Salad, Side Dish, Snack
MiscServe Hot

INGREDIENTS

  • 500g Small Sprouts
  • 100g Whole Chestnuts
  • 100g Pancetta (Cubed)
  • 1 Pomegranate
  • 1 Round of bread (Cut into cubes)
  • 20g Butter
  • 1 teaspoon Dried Parsley

DIRECTIONS

1.
Boil the Sprouts for 6 minutes until just soft
2.
Fry the cubed pancetta until the fat has mostly broken down and starts to crisp up on the edges 
3.
Remove the pancetta from the pan & fry the bread in the remaining fat, until crispy croutons
4.
Microwave the chestnuts for 2 minutes
5.
Drain the sprouts and leave in the pan. Add the butter to the pan and allow to melt. Add the parsley and stir through.
6.
Add the sprouts and butter sauce to a serving dish
7.
Chop any large chestnuts into 2 and add to the dish with the sprouts
8.
Add the pancetta and the croutons and add the pomegranate seeds
9.
Serve immediately

Filed Under: Savoury Dishes Tagged With: healthy eating

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Reader Interactions

Comments

  1. Alida says

    January 9, 2015 at 09:36

    Oh thank you thank you! I feel honoured that you have chosen me. All the other entries are fab too. Have a great new year!

    Reply
    • Helen says

      January 9, 2015 at 13:57

      Hope you have a wonderful year to Alida – Look forward to seeing more of your fantastic creations during 2015! x

      Reply
  2. Becky Willoughby (@LakesSingleMum) says

    January 9, 2015 at 18:05

    ooh love sprouts with pancetta

    Reply
    • Helen says

      January 11, 2015 at 23:32

      I’m enjoying sprouts with pretty much anything at the moment but pancetta certainly is a treat!

      Reply
  3. MissPond says

    January 9, 2015 at 19:01

    This is a delicious looking recipe! Sprouts are so under-rated, but I love them. I popped my recipe in the linky ๐Ÿ™‚ #sharefriday x

    Reply
    • Helen says

      January 11, 2015 at 23:32

      Thanks so much for taking part – Lets form a ‘promote the sprout’ alliance! x

      Reply
  4. HodgePodgeDays says

    January 9, 2015 at 21:02

    I love sprouts and I’m happy to eat them any which way, never tried them in a salad before but this sounds delicious!

    Reply
    • Helen says

      January 11, 2015 at 23:33

      I’m going to have to make double next time – those sprouts are popular little creatures!

      Reply
  5. Karen Hannah says

    January 10, 2015 at 16:33

    oooh I love sprouts and this looks awesome! X

    Reply
    • Helen says

      January 11, 2015 at 23:33

      Thanks loads Karen – Tasted rather delish too! x

      Reply
  6. Sylvia @ Happiness is homemade says

    January 11, 2015 at 13:09

    Not a fan of sprouts but I’m always willing to try them in variety of dishes ๐Ÿ™‚ And this salad looks very appetizing!

    Reply
    • Helen says

      January 11, 2015 at 23:34

      Aah thanks for being so open minded, Sylvia – lets hope sprouts grow on you soon!

      Reply
  7. Fiver Feeds says

    January 12, 2015 at 01:14

    Wow, interesting recipe, can’t believe it takes only 13 minutes to make it. It’s definitely a must try!

    Reply
    • Helen says

      January 12, 2015 at 19:54

      I think it could possibly be one of my quickest recipes! Hope you enjoy it when you try x

      Reply
  8. Cherished By Me says

    January 12, 2015 at 10:17

    Yum, we had nearly that on Christmas day but the addition of pomegranate and bread sounds great. Thank you!

    Reply
    • Helen says

      January 12, 2015 at 19:54

      Definitely added a little something extra x

      Reply
  9. Rachel @ Parenthood Highs and Lows says

    January 12, 2015 at 10:19

    That looks delicious!! I like sprouts anyway but jazzed up like that might even convince the hubby and kids to eat them!

    Reply
    • Helen says

      January 12, 2015 at 19:54

      Hope they enjoy it when they are presented with it – Mine loved it x

      Reply
  10. Camilla @FabFood4All says

    January 12, 2015 at 10:48

    Totally drooling at this recipe right now – love all the flavours here:-) Don’t understand people who don’t love sprouts!

    Reply
    • Helen says

      January 12, 2015 at 19:55

      I do feel for the poor old sprout – so unloved yet so tasty x

      Reply
  11. Sonia Constant says

    January 12, 2015 at 11:49

    This looks and sounds yummy ๐Ÿ™‚

    Reply
    • Helen says

      January 12, 2015 at 19:55

      Thanks Sonia – Its a regular go to meal in our house x

      Reply
  12. Alison says

    January 12, 2015 at 12:09

    Loving the addition of pomegranate, it adds a splash extra colour. It looks and sounds lovely.

    Reply
    • Helen says

      January 12, 2015 at 19:56

      And they add a welcome crunch too – Thanks for visiting x

      Reply
  13. Clare Nicholas says

    January 12, 2015 at 12:32

    I need to try this as we all love sprouts here

    Reply
    • Helen says

      January 12, 2015 at 19:56

      Ooh good – hope it goes down well x

      Reply
  14. Bintu @ Recipes From A Pantry says

    January 12, 2015 at 14:22

    Actually I came for salad so super happy with this. Lush.

    Reply
    • Helen says

      January 12, 2015 at 19:57

      Well as far as salads go this is one of my faves! x

      Reply
  15. ninjacat says

    January 12, 2015 at 16:09

    I did a sprout bubble and squeak.

    I love your recipe.

    I will link mine up asap

    Reply
    • Helen says

      January 12, 2015 at 19:57

      Ooh cor that sounds amazing! Thanks for joining in x

      Reply
  16. HELEN says

    January 12, 2015 at 18:24

    oh yes, I love this! Love sprouts, love chestnuts & I would happily eat the whole bowl of that!

    Reply
    • Helen says

      January 12, 2015 at 19:58

      You’d have to fight us for it first – didn’t last long x

      Reply
  17. ghostwritermummy says

    January 12, 2015 at 21:27

    Now I was expecting cake but cake isn’t really my thing so this recipe makes me smile! Never tried chestnuts before so will have to give them a go! x x

    Reply
  18. My Family Ties says

    January 13, 2015 at 11:18

    That sounds like a marriage made in heaven! what a great recipe idea ๐Ÿ™‚ #recipeoftheweek

    Reply
  19. Actually Mummy... says

    January 13, 2015 at 16:37

    Bizarrely, my kids love sprouts, but I get bored of steaming them, and bacon and reisling is only for Christmas! So this would go down very well in our house – yum!

    Reply
  20. Winnie says

    January 17, 2015 at 21:49

    This is a wonderful dish!!
    I’d love to try it
    Pinning

    Reply
  21. Kerene The Dream Baker says

    April 15, 2015 at 21:02

    Oh my, how could I have missed this entry and know only now that my Reindeer Cupcakes have been honourably chosen! Thank you so much for the feature, Helen. Hope to keep up with #FoodieFriday as well as your other blog events. Thanks again! ๐Ÿ™‚

    Reply

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Hi, I'm Helen. Mother of 3, Wife of 1. Tired since 2002. To be found in the kitchen or poolside.
I'm here to help you find easy, tasty family recipes and gorgeous bakes for busy households.

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