If ever we are in doubt what to eat for dinner, you can bet that we will end up with mashed potato. There’s something so comforting about it whilst also being filling and tasty. Plus added bonus, I can guarantee that all my children will eat it up. When I was asked by the Coop to share one of our recipes involving mash, I had several to choose from. The Co-op are celebrating the launch of their exclusive Irresistible Mashing Potatoes using Lilly potatoes. This versatile Colcannon with 6 different green vegetables won though. Perfect for cosy winter meals and suitable for either a side-dish or the main event.
Since being a parent, I’ve learnt to hide a multitude of vegetables in various dishes. Don’t get me wrong, my kids are fairly good at trying a variety of vegetables but there’s some that still meet resistance unless they don’t know they are there! Cabbage and sprouts are chopped thinly and pretend to be broccoli if my kids ask. I think traditional Colcannon is meant to be a slightly softer consistency than mine but we rather like ours chunky and thicker.
6 Vegetable Colcannon – The Recipe

| Serves | 4-6 |
| Prep time | 15 minutes |
| Cook time | 25 minutes |
| Total time | 40 minutes |
| Dietary | Vegetarian |
| Meal type | Lunch, Main Dish, Side Dish |
| Misc | Child Friendly, Freezable, Serve Hot |
INGREDIENTS
- 1.5kg Mashing Potatoes
- 200ml Semi-Skimmed Milk
- 4 tablespoons Double Cream
- 25g Butter
- 1 Leek (Chopped into thin strips)
- 1 head Broccoli (Chopped into small florets)
- 6 Medium Sprouts (Chopped into thin strips)
- 1 handful Green Beans (Chopped into small chunks)
- 1/4 Medium White Cabbage (Chopped into thin strips)
- 1 handful Kale (Chopped into thin strips)
- Salt & Pepper
NOTE
Meat eaters may like to add some pancetta to this dish.
Other vegetables that can be added include Swiss Chard, Cauliflower florets, Frozen Peas.



Oh my goodness, this is a genius way to get more veg into my son! We love mash, it is very comforting x
This sounds like a lovely dish, my kids will eat anything that is hidden in the humble potato.
This sounds utterly delicious, and what a tasty way to get all those extra veg onto a plate! Yum!
What a brilliant idea! I am a massive mashed potato fan and when you add Vegetables too it, it’s even better! Great way of hiding it from the children too
Great to get some greens in there with the mash! Will have to try sneaking this under my dad’s nose…