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casacostello.com » Sweet Recipes » 6 Vegetable Colcannon with Co-op Irresistible Mashing Potatoes

6 Vegetable Colcannon with Co-op Irresistible Mashing Potatoes

December 21, 2017 by Helen 5 Comments

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6 Vegetable Colcannon Mash

If ever we are in doubt what to eat for dinner, you can bet that we will end up with mashed potato. There’s something so comforting about it whilst also being filling and tasty. Plus added bonus, I can guarantee that all my children will eat it up. When I was asked by the Coop to share one of our recipes involving mash, I had several to choose from. The Co-op are celebrating the launch of their exclusive Irresistible Mashing Potatoes using Lilly potatoes. This versatile Colcannon with 6 different green vegetables won though. Perfect for cosy winter meals and suitable for either a side-dish or the main event.

Since being a parent, I’ve learnt to hide a multitude of vegetables in various dishes. Don’t get me wrong, my kids are fairly good at trying a variety of vegetables but there’s some that still meet resistance unless they don’t know they are there! Cabbage and sprouts are chopped thinly and pretend to be broccoli if my kids ask. I think traditional Colcannon is meant to be a slightly softer consistency than mine but we rather like ours chunky and thicker.

Hidden Vegetable Colcannon

6 Vegetable Colcannon – The Recipe

Print recipe

6 Vegetable Colcannon
Serves4-6
Prep time15 minutes
Cook time25 minutes
Total time40 minutes
DietaryVegetarian
Meal typeLunch, Main Dish, Side Dish
MiscChild Friendly, Freezable, Serve Hot

INGREDIENTS

  • 1.5kg Mashing Potatoes
  • 200ml Semi-Skimmed Milk
  • 4 tablespoons Double Cream
  • 25g Butter
  • 1 Leek (Chopped into thin strips)
  • 1 head Broccoli (Chopped into small florets)
  • 6 Medium Sprouts (Chopped into thin strips)
  • 1 handful Green Beans (Chopped into small chunks)
  • 1/4 Medium White Cabbage (Chopped into thin strips)
  • 1 handful Kale (Chopped into thin strips)
  • Salt & Pepper

NOTE

Meat eaters may like to add some pancetta to this dish.

Other vegetables that can be added include Swiss Chard, Cauliflower florets, Frozen Peas.

DIRECTIONS

Mashed Potato
1.
Clean and chop the potatoes into evenly sized pieces. Place in boiling water and cook until soft. No need to peel.
2.
Drain away the water and add the milk and double cream and mash until smooth (you will still have some bits of potato skin)
3.
Add Salt & Pepper to taste
Colcannon
4.
In a large saute/frying pan melt the butter and sweat the cabbage strips for 5 minutes
5.
Add the strips of sprouts and continue to sweat through for another 2 minutes
6.
Add the broccoli, kale and green beans and continue to cook through on a low/medium heat until softened
7.
When softened, add the vegetables to the mash adding more seasoning if you wish
8.
Pour into a large dish and either eat immediately or leave to cool until needed. Colcannon is lovely warmed up if kept warm under a grill so the top goes slightly crispy too

Filed Under: Savoury Dishes, Sweet Recipes, Vegetarian Tagged With: Vegetarian

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Reader Interactions

Comments

  1. Jenni says

    December 23, 2017 at 00:22

    Oh my goodness, this is a genius way to get more veg into my son! We love mash, it is very comforting x

    Reply
  2. Nayna Kanabar says

    December 23, 2017 at 19:04

    This sounds like a lovely dish, my kids will eat anything that is hidden in the humble potato.

    Reply
  3. Elizabeth says

    December 24, 2017 at 06:48

    This sounds utterly delicious, and what a tasty way to get all those extra veg onto a plate! Yum!

    Reply
  4. Tanya Brannan says

    December 26, 2017 at 16:06

    What a brilliant idea! I am a massive mashed potato fan and when you add Vegetables too it, it’s even better! Great way of hiding it from the children too

    Reply
  5. Laura H says

    December 27, 2017 at 10:02

    Great to get some greens in there with the mash! Will have to try sneaking this under my dad’s nose…

    Reply

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Hi, I'm Helen. Mother of 3, Wife of 1. Tired since 2002. To be found in the kitchen or poolside.
I'm here to help you find easy, tasty family recipes and gorgeous bakes for busy households.

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