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+ servings
Bowl of thick parsnip and carrot lentil soup

Vegan Parsnip & Carrot Lentil Leftovers Soup

Excellent way to use up fridge leftovers with this Vegan Parsnip & Carrot Lentil Soup
Course Appetizer, Snack, Soup
Servings 6

Equipment

  • Soup Maker

Ingredients
  

  • 2 large Parsnips
  • 2 large Carrots
  • 2 large Potatoes
  • 1 small Onion
  • 50 grams Yellow Split peas Use no-soak peas but make well rinsed at least twice
  • 2 tsp Dried Mixed herbs
  • 150 ml vegetable stock
  • 1 pinch Salt & Pepper

Instructions
 

  • Peel the potatoes, carrots and parsnips. Chop the parsnips & carrots into thirds and the potatoes into quarters
  • Chop and peel the onion - quarters are fine as the soup maker will blitz everything down to a smooth soup consistency
  • add all the vegetables, rinsed split peas, herbs and vegetable stock and switch on the soup maker on a smooth setting.
  • Add Salt & pepper to taste when completed and serve with

Notes

As mentioned earlier, this soup was made using a Soup Maker. If you prefer the traditional pan method, then boil potatoes and roast carrots, onion and parsnips until soft. Simmer the vegetable stock, rinsed lentils and herbs for 15-20 minutes until soft then add the vegetables and potatoes for another 10 minutes. Blend using a hand blender or mash with a fork if not available. Season with salt and pepper to taste.
Keyword Carrot, Leftovers, Lentil, Parsnip, Soup, Vegan, Vegetarian
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