Spicy Pork, Lentil and Chilli Sausage Rolls
Make your own delicious Pork, Lentil and Chilli Sausage Rolls for the ultimate snack!
Ingredients
- 320 g Puff Pastry Ready Rolled
- 1/2 small Onion
- 1 Red Chilli
- 400 g Pork Sausages
- Salt & Pepper
- 3 tsp Sesame Seeds
- 1/2 tsp Dried Parsley
- 1/2 tsp Garlic Powder
- 100 g Puy Lentils
- 1 medium Egg beaten
- 1 tbsp Vegetable Oil
Instructions
- Preheat the oven to 180C and line 2 baking trays with baking parchment
- Finely cut the onion and chilli
- Saute the onion until soft and starts to turn translucent (About 3-4 minutes). Add the chilli and garlic and continue to cook for a further 1-2 minutes until soft. Leave to cool to room temperature
- Remove the skins from the sausage and mash in a bowl
- Add the Salt, pepper, lentils and Herbs and then the cooled onion mixture and combine until fully mixed together
- Roll out the puff pastry and cut into 2 long strips
- Add half of the sausage mixture to each strip of pastry - Easiest to do this by hand. Leave a space either side of the pastry so it can be stuck together
- Brush one side of each strip of pastry and fold over the sausage. Press together with a fork
- Cut each long sausage roll into 6 equal sized snack sausage rolls
- Prick the top of each sausage roll with a fork or knife to let the steam escape
- Brush the top of each sausage roll with the rest of the beaten egg mixture and sprinkle sesame seeds on top
- Bake for 25-35 minutes until risen and golden
- Remove from the oven and allow to cool on a wire rack
Nutrition
Calories: 295kcalCarbohydrates: 18gProtein: 10gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 38mgSodium: 285mgPotassium: 128mgFiber: 3gSugar: 1gVitamin A: 82IUVitamin C: 6mgCalcium: 16mgIron: 2mg
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